James Levine of the Mayo Clinic on why we need to move around more

We don’t move enough, and this is a great video on why we should add more intentional small movements to gain greater fitness. It’s a worthwhile 13 minutes.

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One thought on “James Levine of the Mayo Clinic on why we need to move around more

  1. Pingback: What’s it like to work at a Standing Desk? « Information Maven: Greg Meyer

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